"Let the water settle; you will see the moon and stars mirrored in your being." Jelaluddin Rumi
"It is the silence between the notes that makes music." Anonymous
Meditation 101 is a special relaxed group that provides a warm and uplifting space in which to meditate as a group in whatever way is easy and natural to you.
Meditating regularly can enhance wellbeing and balance whilst also bringing a greater sense of peace and clarity.
Everyone is welcome.
The inspiration for the groups is the Law of Attraction expressed by Abraham-Hicks.
I look forward to meeting you soon.
Tracy
You can join groups on Meetup using your Facebook account.
